Full-Body Exercise That Will Help You Do Everything Better
Where flexibility meets strength
It is health that is real wealth and not pieces of gold and silver– Mahatma Gandhi
Let food Be Thy medicine and medicine Thy food– Hippocrates
Nutrition is your gateway to health
My Nutrition Counseling services are tailored to you, your body and your needs. I will assist you in understanding your relationship with food, as well as learn what, how much, when and why to eat. My Weight Loss services include a Personalized Diet that acknowledges your unique qualities, addresses your individual needs to their fullest, and provides you with your own road map to health and proper weight. If you are are looking for a diet that will satisfy all your nutritional requirements, your taste buds, and help you maintain an ideal weight, contact Awakening today.